Teacher Trainings

Rooted in the Bishnu Ghosh lineage, including Bikram Yoga, this 200-hour Yoga Alliance-accredited program explores the therapeutic benefits of yoga for physical healing, mental clarity, and emotional resilience. We blend ancient wisdom with modern research, offering evidence-based insights into yoga’s impact on the body and mind.

​This 300-hour Yoga Alliance-accredited program is dedicated exclusively to the Bishnu Ghosh lineage, diving deeper into the therapeutic applications of yoga. It expands beyond foundational practices to explore advanced anatomy, lineage history, philosophical teachings, and the full spectrum of Ghosh yoga postures—covering 84 well-known and 113 total poses. Designed for serious practitioners and teachers, this training provides a comprehensive understanding of yoga as therapy, equipping trainees with the knowledge and skills to guide students with greater depth and precision.

This 20-hour Hot Yoga Asana Variations Continuing Education training explores advanced pose options, beginner modifications, and adjustments for injuries or special circumstances. Designed for teachers and dedicated practitioners, this course deepens your understanding of adaptability in asana practice, ensuring you can safely and effectively guide students of all levels and needs.

This 50-hour Yin & Restorative Continuing Education course explores the deep, meditative practice of Yin yoga through the lens of the Ghosh lineage. Influenced by the teachings of Bernie Clark and Paul Grilley, this training covers the history of Yin yoga, its connection to Bikram and Ghosh yoga, and the science behind passive stretching. With a strong focus on anatomical variations, students will gain a deeper understanding of how each body is unique, allowing for a personalized and therapeutic approach to practice and teaching.

This 200-hour teacher training is rooted in the Baptiste Power Yoga lineage, a dynamic, heat-based vinyasa practice that builds strength, flexibility, and focus. Designed for aspiring teachers and dedicated practitioners, this program emphasizes alignment, intelligent sequencing, breathwork, and the philosophy behind Baptiste Yoga. Through in-depth study of asana, teaching methodology, and hands-on adjustments, trainees will gain the skills and confidence to lead powerful, flowing classes while honoring the lineage and principles of this transformative practice.

This 300-hour teacher training builds upon the foundation of Baptiste Power Yoga, diving deeper into the practice, philosophy, and teaching methodology of this dynamic, heat-based vinyasa style. Trainees will refine their skills in sequencing, alignment, breathwork, and hands-on adjustments while expanding their knowledge of advanced postures to enhance and diversify vinyasa flows. With a focus on deepening personal practice and elevating teaching techniques, this program equips teachers to lead with greater confidence, creativity, and authenticity.