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Community Bulletin Board
A place for connection: studio meetups, virtual events, and community moments that bring us together.
30-DAY CHALLENGE
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PHOTO CONTEST
January 5 – February 28, 2026
This new year, choose presence over perfection. Let your practice meet you where you are.
Join our 30-Day Practice Photo Challenge, open to everyone. Practice yoga 30 times between January 5 and February 28, in any way that feels true to you—movement, meditation, breath, or rest. Five minutes or ninety. At home, in the studio, or anywhere life takes you.
Each time you practice, post one photo and tag @MaydwellYoga.
If you practiced, it counts!
✨ Come as you are. Practice how you can. Share what feels true.
Use #Maydwell30 and invite a friend to practice alongside you.
Moments from past Maydwell 30-Day Practice Challenges
MONTHLY SANGHA GATHERINGS
All Gatherings are live, virtual events and can be joined from anywhere.
April
Mandala Stones & Mantras
Sunday, April 5th, 2026
Create mandala stones and select simple mantras as visual anchors for practice and reflection.
Together we’ll rest in meditation, letting pattern, repetition, and quiet attention steady the mind.
May
Vision Book Vinyasa
Sunday, May 3rd, 2026
Create a personal vision book to hold what’s beginning to take form for you right now.
We’ll flow through a supportive vinyasa practice, using movement to connect intention, body, and breath.
June
Hamsa Wall Hangings: A Practice of Protection
Sunday, June 7th, 2026
Create a hamsa wall hanging using paint and small stones as a reminder of care, grounding, and protection.
A creative sangha gathering focused on honoring boundaries and cultivating a sense of safety and support.
July
Paint & Ahimsa: Non-judgement in Practice
Sunday, July 5th, 2026
Paint through guided prompts that encourage ease, presence, and letting go of self-criticism.
A sangha gathering centered on ahimsa—practicing non-judgement through creative expression.
August
Malas & Mudras in Meditation
Sunday, August 2nd, 2026
Create a personal mala and explore how malas and simple hand mudras support meditation and steady attention.
Together we’ll learn, practice, and meditate with both, allowing rhythm and embodied gesture to guide the mind inward.
September
Clay Impressions & Adaptation
Sunday, September 6th, 2026
Create clay pieces using natural impressions as a reflection on change and transition.
A grounding sangha gathering centered on adaptability—meeting what’s present and responding with care rather than force.
October
Candle Making: Fire & Light
Sunday, October 4th, 2026
Create a simple hand-poured candle as a way to work with fire, warmth, and gentle illumination.
We’ll also practice Trataka Kriya (candle gazing), using focused attention to explore steadiness, presence, and inner light.
November
Gratitude Mapping & Flow
Sunday, November 1st, 2026
Create a visual gratitude map as a way to notice what has carried you through the year.
A gentle flow practice will follow, supporting reflection, connection, and embodied appreciation.
Sunday, December 6th, 2026
Create simple, meaningful ornaments to honor the moments and memories that shaped your year.
A closing sangha gathering centered on reflection, creativity, and ending the year together with care.
December
Year's End: Ornament-Making
Book of the Month:
MARCH
Submitted by: Amy (Maydwell Teacher)
"Reading this book has deepened my understanding of my own human design in such a way that I would say it has changed my life. I have more intuitive and effective strategies for taking on the challenging moments of everyday life as well as a deeper and more natural connection to the inner-workings of my being as a result of the perspective shifts and new ways of being curious about things that this book has given me."
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
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Monthly Intentions
Abhyāsa-vairāgyābhyāṁ tan-nirodhaḥ
The quieting of the mind comes through steady practice and letting go.
Yoga Sutra 1.12
This month we practice steady devotion.
Returning again.
Showing up imperfectly.
Releasing the need to prove.
Choosing what is sustainable.
We do not force growth. We build it.
Where can you soften your grip, and still stay committed
I am working hard setting up for our upcoming Teacher Training! I will have news for you soon. Until then I hope you are enjoying yoga practices and are having calm days. See you in the studio!
Brooke
YOGA TEACHER'S CORNER
Messages, events, and reflections directly from your Maydwell Yoga Teachers
Upcoming thoughts on movement, mindfulness, and life off the mat.
Kelsie
Lucee
Yoga @ Z Beauty Bar loft in Tucson
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90 min. Gentle Yoga + Mini Sound Bath + Reiki
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Thursdays, Fridays
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10:30am-12:30pm
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25 E Congress St, Tucson, AZ 85701
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$20 per session
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"Love seeing all of the 30-day challenge photos of our beautiful community in action! Everyone's heart shines bright through the screen."
Amy
Haley
I will see you on the mat Mondays @4:30pm for a thoughtful and intentional flow.