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MAYDWELL YOGA
VIRTUAL STUDIO
Accessible. Affordable. Authentic.
Yoga that keeps community at the center.
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Our Virtual Studio makes high-quality yoga accessible beyond physical walls without losing the heart of what makes practice meaningful.
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Even when we’re not in the same room, we stay connected through safe, science-informed teaching and genuine human relationships.
WHAT IS MAYDWELL YOGA
VIRTUAL STUDIO?
Maydwell Yoga is a yoga school, online studio, and practice community built around a simple belief: yoga belongs to everyone.
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We offer free yoga classes, practice videos, educational resources, journals, and opportunities to learn both on and off the mat. Our goal is to make thoughtful, high quality yoga education and practice accessible to every body, wherever you are and whatever your experience with yoga may be.
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Maydwell is also a place for yoga teachers to continue learning, questioning, developing their teaching, and connecting with others who care deeply about the work.
We believe yoga is more than a series of physical poses, and we do not believe there is one right way to practice. There is room here for beginners, experienced practitioners, teachers, students, curious people, and people who are simply looking for a place to begin.
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Maydwell Yoga started as a small in person studio and has grown into a fully virtual yoga school and global practice community. We are committed to creating meaningful resources, offering yoga freely, and building something rooted in giving rather than taking.
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Come practice with us, learn with us, and find your place here.
​How to Register for a Class
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Visit the class schedule on our website.
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Choose the class you’d like to attend.
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Click Register and follow the prompts.
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Once registered, you’ll receive a confirmation email.
That’s it. No extra steps. Simple!
How to Join Your Live Class on Zoom
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Open the confirmation email you received after registering.
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Click the Zoom link included in the email.
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Zoom will open automatically (or ask you to allow it).
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You’ll be connected to class.
Simple and Stress free!
Practicing online is easier than you think.
COMMUNITY COMES FIRST
Our primary goal is to maintain a strong, supportive community; especially online.
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We do this through:
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Virtual office hours where students can ask questions, share concerns, or simply connect with their teachers
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Monthly online community events such as mala making, paint-and-sip gatherings, and other creative offerings
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Ongoing challenges and community events throughout the year, including yoga challenges, photo competitions, and interactive experiences​
To support real connection, our virtual classes are intentionally capped at 45 students. This allows teachers to offer feedback, recognize students by name, and maintain meaningful relationships; even online.
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We believe practicing at home doesn’t mean practicing alone.
WHAT MAKES OUR VIRTUAL STUDIO DIFFERENT?
Thoughtful yoga, freely offered, because yoga belongs to everyone.
Accessible
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Clear, thoughtful instruction with options
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Practice from home, on your schedule
Free
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Yoga classes and resources available at no cost
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No membership fee, trial period, or credit card information required
Authentic
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Science-informed, safe teaching
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No pressure, performance, or pretense
Accessibility should never come at the cost of integrity.
WHO IS THIS FOR?
Our virtual studio is designed to support a wide range of needs, schedules, and life circumstances without sacrificing quality, connection, or care.
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People who prefer practicing from home
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Individuals with health considerations or compromised immunity
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Students managing anxiety, sensory overwhelm, or stress
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People with busy, unpredictable, or nontraditional schedules (including night-shift workers)
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People who travel frequently and want to maintain a consistent practice
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Homeschooled students and families seeking structured movement
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Individuals with limited mobility or who benefit from practicing in familiar environments
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Older adults or residents in assisted living or care facilities
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Corporate teams seeking movement practices that support mental clarity, stress regulation, and overall well-being
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Those with limited access to transportation
WHAT YOU'LL FIND
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Live virtual classes taught in real time
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All classes recorded and available in a video library for flexible scheduling
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Clear verbal instruction with demonstrations when needed
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Options and pacing guidance offered throughout class
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Teachers who emphasize safety, longevity, and nervous system regulation
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Opportunities for connection through office hours and community events