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Free Resources Just for You
Free yoga, education, reflection, and creative practices from Maydwell Yoga.
Maydwell Yoga believes that meaningful yoga education should be accessible to everyone. This library is a growing collection of practices, resources, and ideas you can use whenever they are useful to you.
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There is no membership required, no trial period, and no expectation that you buy anything. Explore what interests you, save what you want, and come back whenever you need it.
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Want to know when something new is added? Join our email list and we'll let you know when new resources, practices, classes, and other offerings are released.
For Students
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A 30-day companion for your yoga practice, combining physical practice with thoughtful reflection. Move, breathe, write, and explore your relationship with yoga at your own pace. Start whenever you're ready and return whenever you need it. Downloadable and Printable.